Saturday 10 Mar - 18.3

This week the open steps it up a notch in both skill and weight!
Scaled version is 2 Rnds - 100 Single Skip, 20 OverHead Squat (20/15), 100 Single Skip, 12 PullUp, 100 Single Skip, 20 Dumbbell Snatch (15/10), 100 Single Skip, 12 PullUp
Posted by CrossFit Darwin at 6:30 PM

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