Tuesday 26 Jun - ‘Partner WOD’ - 14 Min AMRAP - 200m Row, 15m Crawl, 15m Reverse Bear Crawl. 3 Min Rest. 14 Min AMRAP - 200m Row, 15m KettleBell Front Rack Lunge (16/12), 15m Lunge

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.