Tuesday 10 Jul - In 12 Mins - 100 SitUps, 3 RM Press. In 12 Mins - 75 V-Sit, 2 RM Push Press. In 12 Mins - 50 Toes Thru Rings, 1 RM Jerk

NorFit 2018
What an epic day of fitness!
Thanks to everyone who participated and worked so hard all day.
Most of all thanks to the judges and helpers who make it all possible.
Posted by CrossFit Darwin at 7:00 PM

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