Monday 8 Oct - In 14 Mins - 5 Rnd - 50 Double Under, 15m OverHead Lunge (22.5/15). In 14 Mins - 50/40 Cal Row, 25 WallBall

Aaron, Tai, Jess and Sammy representing CFD at the CrossFit Abode pairs comp on the weekend. Incredible effort, very inspirational, well done!
Posted by CrossFit Darwin at 4:00 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)