Thursday 25 Oct - 10cal SkiErg, 20 PullUp, 30 Hang Power Snatch (40/30), 40m SledPush (80/60), 30 Push Press (40/30), 20 PullUp, 10cal SkiErg

Thanks to Ross Forte Photography for the comp photos
Strength - Turkish GetUp
Posted by CrossFit Darwin at 7:00 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)