Friday 14 Jun - Friday 28 Jun - 30 Sec Work/30 Sec Rest - 5 Rnd - Toes To Bar. 2 Min Rest. 5 Rnds - WallBalls. 2 Min Rest. 5 Rnds - Hang Power Snatch (40/30).


Posted by CrossFit Darwin at 6:30 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)