Friday 8 May - 100 Dumbbell Snatch (22.5/15). Every minute do 6x weighted crunch

Thanks to Sammy’s zoom programming for this WOD.
Strength - Power Snatch
ZOOM
6am Click Here
10am Click Here
5pm Click Here
One week until we reopen!! The schedule for that will be posted here tomorrow night.
Posted by CrossFit Darwin at 6:00 PM

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