Monday 4 May - 7 Rnd - 7 MedBall Clean, 7 V-Sit, 7 Push Press (40/30), 7 PullUp, 7 Jumping Squat, 7 MedBall SitUp, 7 Kneeling WallBall

ZOOM
8:30am Click Here
4pm Click Here
Posted by CrossFit Darwin at 5:00 PM

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