Monday 13 Jul. - 5 Rnds - 20 WallBall, 20 Box Jump, 20 KettleBell Swing (24/16), 20 SitUp, 20cal AirBike


The Devils Mile done and dusted for another year.
Well done to everyone who conquered it for the first time or once again.
Posted by CrossFit Darwin at 4:00 PM 0 comments
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