Adam, Emma, Dani, Yosef, Paul, Val, Carl, Paddy, Billie, Nat, Laura, Mitch, Amy, Tai, Veronika and Steve. Great work everyone, we are very proud of you all!
Monday 24 May - 5 Rnds - 3 Power Clean (60/40), 6 Push Jerk, 9 Front Squat. 3 Min Rest. 3 Rnd - 9 Thruster (60/40), 18 Toes To Bar, 21 KettleBell Swing (24/16). 3 Min Rest. 1 Rnd - 75/50cal Row, 200 Double Unders
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