Monday 4 Oct - In 35 mins: 30-25-20-15-10 Toes To Bar; 20-18-16-14-12 Single Arm Dumbbell Thruster; 10-8-6-4-2 Wall Climb; 5-4-3-2-1 Rope Climb, In Any Time Remaining - Max Cals


Posted by CrossFit Darwin at 6:00 PM

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