Monday 27 Dec - WOD: 3 Rounds - 30 Dumbbell Snatch, 20 Toes To Bar, 10 HandStand Push Up


Strength: 2RM 1 1/4 Front Squat

Classes: 5:30, 9:15am & 4, 5, 6pm

Posted by CrossFit Darwin at 5:30 PM

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