Doors Open @10am. WOD starts at 10:10am
WOD - Every 3 Mins (for 3 Rnds) - 50 Double Unders, Max Goblet Squats. Every 3 Mins (for 3 Rnds) - 20/15cal Row, Max Single Leg Split Lunge. In 11 Mins - 50 Flutter Kicks, 40 Hollow Rock, 30 Russian Twist, 20 Toes To Rings, 10 Wall Climbs. In any time remaining Max SitUps
