Saturday 28 Aug - In 12 Mins - 2 Rnds - 40 SitUps, 30 SuperMans, 20 Hollow Rocks, 10 Mountain Climbers, in any time remaining- Max Wall Climbs. 3 Min Rest. 12 Min AMRAP - 5 V-Sit, 10/5 PushUp, 10 Hang Power Clean (60/40). 2 Min Rest. In 7 Mins - 1K Run, in any time remaining - Max DeadBall Over Shoulder (40/30)
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