Sunday 22 May - 10 - 11am Open Gym & WOD


WOD: 20 Box Step Up, 20 Dumbbell Snatch, 15 Push Up, 15 Pull Up, 10 Cal Row, 10 Cal Ski or Bike. Every 5mins, including 3,2,1...go!, 200m Run
Posted by CrossFit Darwin at 5:30 PM

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