Tuesday 10 May - WOD: 100 Squats, 10 Wall Climbs, 80 Lateral Plate Jumps, 8 DeadBall Over Shoulder, 60 Sit Ups, 6 Rope Climb, 40 Box Jump Over, 4x10m Dumbbell OverHead Lunge, 20 Thruster, 2 Ring Muscle Up