Saturday 30 July - WOD: 'Murph' - 1.6K Run, 100 Pull Ups, 200 Push Ups, 300 Squats, 1.6K Run


If you have a weight vest and want to wear it then bring it with you!
Posted by CrossFit Darwin at 5:30 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)