Sunday 10 July - 10 - 11am Open Gym & WOD


WOD: 10 - 8 - 6 - 4 - 2 - 4 - 6 - 8 - 10 Pull Up, Push Up, Sit Up, Squat. *200m Run and 250m Row after each set
Posted by CrossFit Darwin at 5:30 PM

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