Thursday 6 Oct - WOD: 1200/1000m Row, 20 Press, 20 Goblet Squat; 1000/800m Row, 20 Push Press, 20 Jumping Squat; 750/600m Row, 20 Push Jerk, 20 Squat; 500/400m Row


Posted by CrossFit Darwin at 5:30 PM

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