Thursday 17 Nov - WOD: 50 Double Unders, 100 Walking Lunge Step, 50 Double Unders, 30 Sit Ups. 50 Double Unders, 60 Strict Press, 50 Double Unders, 40 Cals, 50 Double Unders, 20 Strict Toes To Bar, 50 Double Unders, 10 Wall Climb