Thursday 8 Dec - WOD: 1K Run, 100 Double Unders, 1.2/1K Row, 80 Double Unders, 30/20 Cals Bike, 60 Double Unders, 30/20 Cals Ski, 40 Double unders, 30 Burpee, 20 Double Unders


Posted by CrossFit Darwin at 5:30 PM

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