Tuesday 22 Feb - WOD: 10 - 8 - 6 - 4 - 2 Chest To Bar PullUp, Pistol Squat, HandStand Push Up, V-Sit


Strength: 1 RM Turkish Get Up
Skills WOD: AMRAP - 3 Ring Muscle Up, 7m HandStand Walk
Posted by CrossFit Darwin at 5:30 PM 0 comments
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