Saturday 11 June - WOD: 4 Rounds - 10 Dumbbell Snatch, 5 Burpee, 10 Dumbbell Hang Clean and Jerk, 5 Burpee; 4 Rounds - 15/12 Cals Row, 10 Plate Ground to OverHead, 15/12 Cals Ski or Bike, 10 Plate Ground to OverHead; 4 Rounds - 10 Kettlebell Swing, 30 Double Unders, 10 Kettlebell Snatch, 30 Double Unders
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