Sunday 5 Feb - 10 - 11am Open Gym & WOD


WOD: 3 Strict Pull Up, 6 Hand Release Push Up, 9 Jumping Squat, 12 Toes Thru Rings, 15 Press, 18 Lunge Step, 21 Box Step Up, 24 Kettlebell Swing, 27 Sit Up
Posted by CrossFit Darwin at 5:30 PM

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