Monday 27 March - WOD: AMRAP - 7 KettleBell Squat Clean, 14 Toes To Bar, 28 Bench Hops, 14 V - Sit, 7 Devils Press


Strength: 1 Dumbbell Press, 3 Dumbbell Push Press, 5 Dumbbell Push Jerk
Posted by CrossFit Darwin at 5:30 PM

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