Thursday 27 April - WOD: 5 Snatch Grip DeadLift, 4 Hang Power Snatch, 3 OverHead Squat


Strength: 1RM Complex - 1 Snatch Grip DeadLift, 1 Hang Power Snatch, 1 OverHead Squat
Posted by CrossFit Darwin at 6:00 PM

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