9 November - WOD: Medball Carry, Wall Ball, Bear Crawl, Dumbbell Carry, Shoulder To OverHead, Kettlebell Suitcase Carry, Kettlebell Squat Clean, DeadBall DeadLift

10am CFD Kids Class
Posted by CrossFit Darwin at 5:30 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)