Our amazing CFD girls will be competing at
If you are in Darwin, come down to ARC Fitness in Yarrawonga and cheer them on!
We have 4 teams: Xfit Mums, The Trouble Unders, Kipping It Real and CrossFit Darwin.
First Heat starts at 8:45am. We can’t wait to see everyone together tomorrow!
Because of the competition we decided to run Open Gym & WOD from 4pm in the afternoon.
WOD: Run, Cal Row, Reach Ground to OverHead, Side Twist
